Aromatherapy

Aromatherapy is the inhalation and bodily application of essential oils from plants to relax, balance rejuvenate, restore or enhance body, mind and spirit. Aromatherapy can be used to strengthen the immune system and aid in the self-healing processes of both emotional and physical disorders. It offers many therapeutic effects including calming of the nervous system, combating insomnia, metabolic benefits, enhancing memory and various psychological benefits. 

 

 

 

© 2013-17 by Suzy Gruzen. All rights reserved

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